I have always had major anxiety issues, ever since i was born. I have had bouts of anxiety on and off my whole life. But, the past three months....... holy crap, i don't know what the deal is? I have a little stress in my life right now, my father moved away I have an 18 year old son, who thinks he is better than everyone else and an ex that never makes my life easier. But, i have had so much anxiety the past few months, and i CANNOT understand why? It's getting really old. For those of you who have severe anxiety problems, you know what I am talking about. For those of you who don't, you feel hot and light headed and like an elephant is sitting on your chest....... it's great. I wake up every morning feeling o.k, but within an hour, BAM, full blown anxiety! I really don't want to go back on medications, so I have been trying everything I can to see what would work. I read that a lack of magnesium can cause anxiety, so I have been taking 3-4 tablets a day...... and nothing, nothing works. I would for anyone to let me know of anything else to do! I need help........BADLY. I am really unhappy right now. It's getting me down.
Please let me know.
Thank you
3 comments:
i am all for medication if it's needed but if you want a more natural solution we know a doctor who may be able to help. let me know if you want his number..
I'm so sorry, Marin! I have a couple friends and a mother with anxiety issues. And I can swear by the medication route for all of them. But I understand if you dont' want to go that route. I just don't know what else to tell you. But I'll pray for it to get better.
By the way, I figured out why all your sidebar stuff is at the bottom! It happened to me recently and I got an answer. Call me. It's too complicted to type out.
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